Classes

All our programs for beginners start in the first week of September 2017

Chi Kung - Tao (Chi Kung Yoga Energetics) for physical and mental health, Balance and Relaxation

Specific forms and techniques, including postures, movements, breathing and meditation, are chosen for this unique Chi Kung system. It emphasizes the practical application of the flow of energy through the meridian and muscle systems. .

    
    
Tai Chi - Chi Kung  for mental, and physical Health, revitalization and Self Defense

In addition to the forms and techniques of classical Tai Chi, the practice of Tai Chi-Chi Kung also includes yoga postures, breathing exercises, mindful walking and movements, meditation and principles of martial arts for courage and confidence.

   

Zenki-Do: The Art of True Warriorship 

As a resurrection of the ancient Shaolin system of martial art, Zenki - Do promotes Courage, Compassion, and Wisdom (strategy). 

    

The Art of Healthy Living Workshop

This workshop focuses on three principles of Right understanding (pilosophy),  Right practice and Right diet in both theoretical and practical fashion.
The participants will learn about the functions of their body systems from Oriental medicine point of view,  identify the foods that are most suitable for their body system  and establish an enjoyable health-promoting routine to practice in the comfort of their own home. This program also includes self kiatsu massage.

 

This is a workshop that nobody should miss.

This workshop also being offered on a weekend in different locations all through Canada and United States. To find out more on the weekend locations, revisit centrefortheways.com/ workshops. 

INQUIRE or REGISTER
Please email info@centrefortheways.com or call (519) 878-2661.

Published on  June 24th, 2017